Studio 210 has Sessions to meet your needs and help you achieve your Goals.
Optimize your workout with a Private session.
Working one-on-one with your Pilates instructor, your lesson is personalized to fit your individual needs and goals. Your instructor will guide you through various exercises customized to build core strength and provide a full body workout. Private sessions improve flow and precision, enhance your alignment, and decrease stress throughout the body. Private sessions are ideal for students of all levels.
Call Studio 210 at (714) 745-4096 to reserve your Private Session appointment.
Semi-Private sessions are perfect for those who want to share an intense workout with a friend or partner.
Semi-Private Sessions are limited to two people and are designed to allow you to work closely with a Pilates instructor who will help you through a workout program that will build your core strength while focusing on your areas of interest.
Call Studio 210 at (714) 745-4096 to reserve your Semi-Private Session appointment.
Mat Sessions are an important part of the Pilates system, and Studio 210 offers mat classes for all levels.
In a Mat Session, the group will be guided through a series of exercises designed to strengthen the core and activate your body. The routines are challenging and invigorating because this is the fastest way to see real results. Our experienced instructors are there to coach you to safely and efficiently push your body to its potential.
Mat Sessions fill up quickly, so we recommend reserving your spot in advance. To reserve your space, call Studio 210 at (714) 745-4096. Classes are 50-55 minutes long.
There is a 24 hour cancellation policy for all appointments, including classes.